For the first time in 10 years I get to enjoy the long weekends. November 2 has been declared a holiday. Accompanying my addiction to Stairway to Heaven, the local version, is a menu suitable for a couch potato like me. My interest in refreshing my memory about its original Korean version has been awakened. I am doing the marathon of it now on YouTube. So while having a recap of this tragic melancholy, I am stuffing myself with foods that will surely go straight down to my belly. With my physically demanding work and with special consideration on my budget, I do not think I could hit the gym anytime soon. So instead of jumping on the bandwagon of shedding off love handles overnight, I do my cardio workout in the hospital. All I have to do is to run while wheeling the patients to and from the laboratory for their work ups. These short sprints are absolute fat burners without draining my pocket